Back to the start.... endurance, walking and exhaustion.

Went with a friend to the grocery store today, pushed myself to walk further than I felt comfortable. Monday I need to start back at the Walk Fit class at the clubhouse. I've got a treadmill, maybe I need to drag it inside and hook it up.

I sit too much, and am worn out. I need to walk more, exercise more, and sit less. Heck, even standing is exhausting. When I'm going out to a restaurant, or store, I find myself asking for a chair. Generally, there's a chair or two at the front of a store. Even sitting still is not comfortable.

So I need to push myself, and get more active. Because I can't be less active without major problems in the future.

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